Oscar’s Story – “My dentist told me to quit the tar-filled cigarettes.”
Hi, I’m Oscar. I’ve worked in social care for over a decade, and for much of that time, I smoked traditional cigarettes. It became part of my routine, especially in high-pressure moments. Over time, though, I noticed some changes—my gums started to darken, and I felt self-conscious when I smiled.
During a routine dental appointment, my dentist strongly encouraged me to consider moving away from tar-filled cigarettes. That was the moment I decided it was time to look for a different approach.
Looking for an Alternative
I knew I wasn’t ready to quit nicotine entirely, but I wanted something that felt familiar without the ash, smoke, or lingering smell. I’d previously tried nicotine patches and gum, but they didn’t give me the same level of satisfaction.
That’s when I came across a recommendation for FREESMO—a service that helps people find smoke-free alternatives that match their lifestyle and preferences. Their short questionnaire was surprisingly helpful, and it matched me with a vape device that was simple and straightforward.
Making the Switch
The device arrived within a few days. It was easy to set up, discreet to use, and provided a smooth puff that felt similar to smoking, but without the smoke or tar. I wasn’t overwhelmed by flavours, and the nicotine strength options allowed me to stay in control of my intake.
Since making the switch, I’ve noticed small but meaningful differences. I feel more confident during conversations, especially when I smile. I still enjoy taking breaks, but now they feel cleaner and more convenient.
My tip from a former smoker: If you're not sure where to start, try a personalised recommendation. It took the guesswork out of switching for me.
Lily’s Story – “I switched to Blu and haven’t looked back.”
Hello, I’m Lily. After years of working in fast-paced office roles, I found myself smoking more than I wanted to. I’d tried to quit several times, but nothing quite stuck. I knew I needed to find a smoke-free alternative that still supported my routine.
Trial and Error
Like many, I went through a few options. Some vapes felt too sweet or inconsistent. Others didn’t offer the same throat hit or draw I was used to. I wasn’t necessarily looking to quit nicotine altogether—I just wanted something less intrusive and more manageable.
That’s when I used FREESMO’s device matching tool. It paired me with a compact vape that offered consistent vapour, a solid battery, and a flavour profile that worked for me.
Everyday Advantages
What stood out was the ease of use. It fit comfortably in my hand, the pods were secure, and I didn’t need to fiddle with settings or buttons. I liked being able to check the battery with a quick tap and carry a spare pod in my bag.
https://www.freesmo.co.uk/en/shop/blu-20/blu-2-0-vape-device
I’ve been using the same device for months now. It’s a more discreet part of my daily life and offers the routine I’m used to, in a more convenient and potentially less harmful way.
My tip from a former smoker: Don’t settle for the first thing you try. Once I found the right device, everything clicked into place.
Sam’s Story – “Vaporesso Xros 5 Mini felt like a solid upgrade.”
I’m Sam. I’ve worked as a cafe manager for most of my adult life, and smoking had become part of my break-time ritual. I had tried to move away from it in the past, but most options didn’t feel right. I wanted something that was convenient, discreet, and familiar—but without the mess and lingering smell of cigarettes.
A New Approach
It wasn’t until I heard a tip from another former smoker that I decided to explore different products. I used the Freesmo quiz and was recommended a compact pod vape with a solid build and adjustable airflow.
https://www.freesmo.co.uk/en/shop/vaporesso-xros-5-mini-pod-vape-kit/flowing-green
From the first use, it felt easy and intuitive. I didn’t have to push any buttons—just inhale. I liked that I could adjust the airflow for a tighter or looser draw, which helped mimic the feel of smoking.
A Comfortable Transition
What surprised me most was how quickly I adapted. I didn’t miss the smoke or ash, and I appreciated how easy it was to carry and charge the device. The flavours were balanced—not too sweet—and the pod lasted longer than I expected.
This small change made a big difference to my daily routine. I’ve been using the same device ever since, and I’ve even recommended it to a few mates.
My tip from a former smoker: Switching doesn’t have to mean sacrificing everything. If you find a product that suits your lifestyle, the transition can be smoother than expected.
Finding What Works for You
Everyone’s journey is different, but what these stories have in common is that each person found an approach that worked for them. They weren’t necessarily trying to quit nicotine entirely; they were just looking for alternatives that were more aligned with their goals.
Modern alternatives like closed pod vape systems can provide a familiar routine while offering a potentially less harmful path away from traditional cigarettes. While they are not risk-free, these products may be part of a harm reduction strategy for adult smokers who are looking for change.
If you're curious, a personalised recommendation or free trial can be a useful place to start. Sometimes all it takes is a small shift, and a tip from someone who’s been there before.
Your smoke-free buddy,
Nick